CAN'T SLEEP!!!

[Otis McNutt 395]

It's 5 a.m. and I just can't fall asleep! You see sometimes i have mild to severe panic attacks ( scale 1 to 5 this is about a 2 and a half i remember the last 5 was on a monday i was TRYING to watch "24" but just couldn't sit still and i missed the whole thing thank god for DVD! Well anyway), it's like a switch clicks in my brain and my fight or flight response flashes into overdrive. It is a pain in my arse (so to speak). I guess my whole family is a little messed up, my sister her to be referred to as M, is Bipolar meaning her moods shift between fantastic highs and depressing lows, while my other sister J is well she's just a big old, self centered beyotch!! I'd swear she's the Anti-Christ if I wasn't an atheist.

[eyeoftruth 2]

I hope you'll get to sleep... I don't maybe you should see someone....

[Otis McNutt 395]

I hope you'll get to sleep... I don't maybe you should see someone....

I have, they give these magic little pills that make you sleep like a newborn, side effects include sleep eating, sleep walking and sleep balancing your checkbook. Truthfully they make me feel like a zombie!!

[ZuZu 10]

you could try doing some exercise before bed to tire yourself out a bit.. or could try some relaxation methods to help yourself turn your brain off basically.

[eyeoftruth 2]

I have, they give these magic little pills that make you sleep like a newborn, side effects include sleep eating, sleep walking and sleep balancing your checkbook. Truthfully they make me feel like a zombie!!

In that case... I don't what you should do...

[Farron 0]

I have, they give these magic little pills that make you sleep like a newborn, side effects include sleep eating, sleep walking and sleep balancing your checkbook. Truthfully they make me feel like a zombie!!

Wow,I wish I had some of those.It's gotten to were it's just a rarity if I ever get to sleep before 1 in the morning[i have to wake up a 5 to get ready for school].It's complete misery,because on school nights when my dad sends me to bed,I'm in bed.I can't really play any games back there or anything,and I can't come out and watch tv.I tried playing games[plugged in some headphones],but I got really paranoid[i always try to feel vibrations to be able to tell when someone's coming to my room,I normally only do this when I'm grounded].So I guess now I'll just have to put up with it.

[and there are about 2 or 4 days were I've gone to school with no sleep at all.]

[Stormtrooper #7 0]

you could run around your house untill you get tired

[Goron Merchant 1]

Do push ups and sit ups and pull ups, than go run, and do it all again 'til your tired.

[Ganon's Girl 0]

When I can't sleep at night I read. It make your eyes really heavy if you get into a comfortable position in bed and just open a book and read. Then, sometimes there are nights that I'm wide awake and hyper. I don't really have a straight head then, but thinking about it, a cup of tea would really help.

So next time you can't sleep try reading and a big cup of tea